The 30 Day Squat Challenge is a workout exercise designed for women who want to increase their squat performance from 0 to 100 in just 30 days. This challenge is simple to follow, as you just need to perform the number of squats indicated in the application.
If you're looking to achieve a well-toned and firm body before summer, this application is perfect for you. The 30 Day Squat Challenge focuses on training your legs and buttocks, helping you get in shape and see noticeable changes in your body. Don't wait any longer, start today and unlock your full potential!
This exercise routine is designed for home use, requiring no equipment. By training with your body weight, anyone can showcase a new and toned body, especially well-shaped buttocks and legs.
With the 30 Day Squat Challenge, you can conveniently do these exercises at home or anywhere else, dedicating only 10 minutes a day. The application features 3D animations, providing detailed demonstrations of each exercise to ensure proper form.
Here are the key features of the 30 Day Squat Challenge:
- 3D animations to guide your workouts
- Suitable for all fitness levels - beginners to experts
- No equipment necessary - train with your own body weight
- A quick and intense workout targeting your buttocks
- Achieve perfect glutes in just 8 minutes
By following this routine for just 10 minutes a day, you'll obtain beautiful and well-defined legs within 30 days of training. Achieve greater volume in your glutes and melt stubborn fat with this effective home workout!
Don't miss out on gaining muscle mass in your legs and buttocks. Start this routine today and witness the incredible results of your hard work. Are you ready to lose fat and transform your body from the comfort of your home? Ready, set, go!
概要
30 Day squat challenge は、 Butt and Abs Workout at Homeによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
30 Day squat challenge の最新バージョン 24.10.3 2025/01/12 にリリースです。 それは最初 2024/02/16 のデータベースに追加されました。
30 Day squat challenge が次のオペレーティング システムで実行されます: Android。
30 Day squat challenge は私達のユーザーがまだ評価されていません。
スクリーンショット（クリックで拡大表示）
関連製品
2025/01/31
|
AviSynth 3.7.2.3661 |
2025/01/31
|
TweakPower 2.068 |
2025/01/31
|
KMPlayer 2025.1.21.12 |
2025/01/31
|
CodeMeter Runtime Kit v3.20a 7.30.4820.501 |
2025/01/31
|
Spotify 1.2.56.502 |
| 2025/01/29 | Teamviewer 15.62 and other version updates available |
| 2025/01/24 | Vivaldi 7.1 with improved dashboard available |
| 2025/01/22 | VeraCrypt 1.26.18 available |
| 2025/01/22 | Oracle January 2025 Patch Update available |
| 2025/01/16 | Adobe January 2025 Patch Day |
最新のレビュー
|
Gestionnaire pour appareils Windows Mobile
MicrosoftのソリューションでWindows Mobileの管理を効率化 |
|
 |
HP Sure Recover
HP Sure Recoverによる簡単なシステム回復。 |
 |
BenVista PhotoZoom Classic
BenVista PhotoZoom Classicを使用して、写真を正確に補正します。 |
 |
Sony Picture Utility
Sony Picture Utilityでメディア管理を効率化 |
|
Serif PhotoPlus X5
Serif PhotoPlus X5:クリエイティブなプロフェッショナル向けの強力な写真編集ソフトウェア |
|
|
Cakewalk by BandLab
BandLabのCakewalkで音楽制作に革命を起こしましょう! |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
